Yoga therapy, for both groups and individuals, is an important component of our clinical care.

Yoga therapy addresses specific health conditions including type 2 diabetes, anxiety and stress, insomnia, chronic pain, headaches, and more. When prescribed for treatment, yoga therapy is tailored to the needs of each patient and usually consists of yoga poses, breath work, and mindfulness practices.

  • Diabetes
  • Fibromyalgia
  • Fatigue
  • Low back pain
  • Posttraumatic stress disorder (PTSD)
  • Stress/anxiety
  • Digestive issues
  • Menopause
At CHI Health Care we practice Iyengar yoga, an alignment based practice that includes breath work and posture. It is a personalized and gentle approach that benefits all, regardless of age, level of activity or health challenges.
Call the Wellness Center for pricing for group classes and individual yoga therapy sessions 301.355.2030.
Not sure what service you need? No problem – we are here to help. Call us to request an appointment.